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Tai Chi is a wonderful exercise which relieves muscle tension, improves balance and improves the mind because of the focus placed on maintaining the principles while in movement. Movements are done very slowly and methodically to achieve a sense of peace as well as fine-tune one’s balance. Students will begin with a few simple exercises to let go of muscle tensions and then begin to learn the actual Tai Chi form. Classes available for Beginner and Level 2 Tai Chi.
Who
Resident and Non-Resident Adults
Instructors
Rick Catizone
When
Mondays (8 week session)
Mar 3 – Apr 21
Wednesdays (8 week session)
Mar 5 – Apr 23
Next Session:
Mondays (7 week session)
April 28 – June 16
Wednesdays (8 week session)
Apr 30 – June 18
Registration opening now
Where
Mt. Lebanon Recreation Center 2nd Floor – Room A
(Take ramp to 2nd Floor Lobby)
900 Cedar Blvd
Pittsburgh, PA 15228
Contact
Mt. Lebanon Recreation Office
(412) 343-3409
Important Note
Tai Chi Level 2 – Participant must be approved by instructor prior to registration.
Explore Classes Below
Tai Chi Beginner
| Day | Monday |
| Dates | April 28 - June 16 |
| Time | 7:00 - 8:00 pm |
| Fees | Res $84 Non-Res $89 |
Tai Chi Beginner
| Day | Wednesday |
| Dates | Apr 30 - June 18 |
| Time | 1:00 - 2:00 pm |
| Fees | Res $96 Non-Res $101 |
Tai Chi Level 2
| Day | Wednesday |
| Dates | Apr 30 - June 18 |
| Time | 2:00 - 3:00 pm |
| Fees | Res $96 Non-Res $101 |
Use register button above to go to Registration Portal then choose Register>Programs>Exercise/Fitness>
Additional Information
Online – Register for as many programs as you like with a MasterCard or Visa. Save time by registering online today! You also may register in the office during business hours, 8:30 a.m.to 5 p.m., Monday through Friday. We accept Visa, Mastercard, Cash or Check.
For program cancellations or other important information, sign up for LeboALERT on the myLebo platform and receive text and email notifications. Ensure you select the “cancellations” category. The Mt. Lebanon Recreation Center provides free LeboNet WiFi.
