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Tai Chi is a wonderful exercise which relieves muscle tension, improves balance and improves the mind because of the focus placed on maintaining the principles while in movement. Movements are done very slowly and methodically to achieve a sense of peace as well as fine-tune one’s balance. Students will begin with a few simple exercises to let go of muscle tensions and then begin to learn the actual Tai Chi form. Classes available for Beginner and Level 2 Tai Chi.
Who
Resident and Non-Resident Adults
Instructors
Rick Catizone
When
Monday Evenings
January 5 – February 23
Wednesday Afternoons
January 7 – February 25
Where
Mt. Lebanon Recreation Center 2nd Floor – Room A
(Take ramp to 2nd Floor Lobby)
900 Cedar Blvd
Pittsburgh, PA 15228
Contact
Mt. Lebanon Recreation Office
(412) 343-3409
Important Note
Tai Chi Level 2 – Participant must be approved by instructor prior to registration.
Explore Classes Below
Tai Chi Beginner
| Day | Monday |
| Dates | Jan 5 - Feb 23 |
| Time | 7:00 - 8:00 pm |
| Fees | Res $96 Non-Res $101 |
Tai Chi Beginner
| Day | Wednesday |
| Dates | Jan 7 - Feb 25 |
| Time | 1:00 - 2:00 pm |
| Fees | Res $96 Non-Res $101 |
Tai Chi Level 2
| Day | Wednesday |
| Dates | Jan 7 - Feb 25 |
| Time | 2:00 - 3:00 pm |
| Fees | Res $96 Non-Res $101 |
Click register above to go to Registration Portal then choose Register>Programs>Exercise/Fitness>
Additional Information
Register online for as many programs as you like with a MasterCard or Visa. You also may register in the office during business hours, 8:30 a.m.to 5 p.m., Monday through Friday. We accept Visa, Mastercard, Cash or Check.
For program cancellations or other important information, sign up for LeboALERT on the myLebo platform and receive text and email notifications. Ensure you select the “cancellations” category. The Mt. Lebanon Recreation Center provides free LeboNet WiFi.
