Classes provide an effective self-defense program, a means of developing confidence, leadership and social skills. This rigorous form of exercise will have you working on stances, blocks, punches and kicks.

Youth Beginner & White belts:  From their first lesson, students are taught self-defense.  The course will instill a positive self-image, develop life skills, and build strong character.

Adult Beginner Classes:  This class provides not only an effective self-defense program, but also aides in stress relief.  This rigorous form of exercise will have you work on stances, blocks, punches, & kicks.  Enjoy the confidence that comes with knowing you have the skill to protect yourself & family if needed.

Youth Yellow Belts & Up and Adult Colored Belts: These classes are formatted to allow two hours of practice time per week for adults and one hour and forty-five minutes for youth who have earned the appropriate colored belts.  Class meets both Mondays and Wednesdays and will be separated by age group

Summer Special Training: Youth Yellow Belts & Up who are current participants in the program are invited to register for Summer Special Training on Thursdays from July 10 – August 14.

Use register button above to go to Registration Portal then choose Register>Programs>Sports>

Students can purchase a uniform, or Gi, for $35.00 from the instructor.