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Tennis

Adult Cardio Tennis

Summer 2025 Cardio Tennis will give you a great workout!  Cardio Tennis is a high energy group fitness experience which uses the sport of tennis in a structured game-based format to deliver the ultimate, full body, calorie burning aerobic workout.

Cardio Fundamentals Sundays & Mondays for Adult Beginners

Live Ball Mondays & Tuesdays for Adults levels 3.0 – 4.0

Cardio Tennis Thursdays & Fridays for Adults levels 3.5 +

Live Ball is a drills and games fast paced clinic focusing on either singles or doubles play with minimal instruction. Expect to sweat and have the feel of a HIIT class. 

 

Who

Adults who want a work out!

Instructors

Eliza Georgiades, George Dieffenbach, & Megan Foster

When

Cardio Beginner Fundamentals Sundays 8-9am

Cardio Beginner Fundamentals Mondays 6-7pm

Live Ball (3.0-4.0) Mondays 6-7pm

Cardio (3.0+) Mondays 7-8pm

Live Ball (3.0-4.0) Tuesdays 6-7pm

Cardio (3.5+) Thursday 9-10am

Cardio (3.5+) Thursday 10-11am

Cardio (3.5+) Friday 9-10am

Cardio (3.5+) Friday 10-11am

Where

Mt. Lebanon Racket Center
Outdoor Courts

Contact

Racket Center
(412) 343-3411

cost

$15

Explore Classes Below

Cardio Fundamentals for Beginners

Sundays 8:00 - 9:00 am
Instructor Megan Foster
Register

Cardio Fundamentals for Beginners

Mondays 6:00 - 7:00 pm
Instructor Megan Foster
Register

Cardio Levels 3.0+

Mondays 7:00 - 8:00 pm
Instructor Megan Foster
Register

Live Ball Levels 3.0 - 4.0

Mondays 6:00 - 7:00 pm
Instructor George Dieffenbach
Register

Live Ball Levels 3.0 - 4.0

Tuesdays 6:00 - 7:00 pm
Instructor Eliza Georgiades
Register

Cardio Levels 3.5+

Thursdays 9:00 - 10:00 am
Instructor Megan Foster
Register

Cardio Levels 3.5+

Thursdays 10:00 - 11:00 am
Instructor Megan Foster
Register

Cardio Levels 3.5+

Fridays 9:00 - 10:00 am
Instructor Megan Foster
Register

Cardio Levels 3.5+

Fridays 10:00 - 11:00 am
Instructor Megan Foster
Register

Our instructors will push you to work out and achieve your fitness goals while playing the sport you love!

Register to ensure your spot for only $15!

Additional Information

Bring your racket!  Balls are included with registration.

Registration opens one week prior to class.